Saturday Family Yoga with Ms. Janani
Join us for Family Yoga Hour at the WFM Playground on Saturday at 10:30 AM, led by our talented WFM teacher and certified yoga practitioner, Ms. Janani. This fun and engaging session is perfect for both kids and adults. Don’t forget to bring your own yoga mat, and enjoy complimentary water provided on-site. Be sure to purchase your tickets in advance. We look forward to seeing you there for a mindful yoga experience!
10:15am - 10:30am — Check in
10:30am - 11:30am — Family Yoga Hour
About Ms. Janani
In addition to being a WFM teacher, Ms. Janani is a certified Yoga practitioner who seeks to make Yoga joyful and accessible to all. She has completed her 200 Hour Yoga Teacher Training from the Hudson Yoga Project Hoboken and has been sharing her practice with vast audiences of varied age groups and physical requirements. Her sessions are designed to offer a balance between Vinyasa yoga, a smooth flow of poses that follow the breath and Yin Yoga, a slow-paced yoga flow, exploring each pose in its entirety. She seeks to make Yoga a wholesome experience focused on mindfulness.
Ms. Janani also leads afterschool classes at WFM. Please refer to ParentSquare to register for Yoga for Primary (Tuesday afternoons) and for Upper School students (Thursday afternoons). Her classes focus on cultivate focus and self-confidence while exploring physical strength, balance and flexibility.